Gardening by the Moon: Wellies, Wheelbarrows and Wellbeing
Have you ever felt inspired to try gardening by the moon? Or do you already follow this practice? After a recent experience, I’ve decided to dip my toe into the water and give it a…
Five Small Things That Help When I’m Struggling
The best way, in my opinion, to deal with the challenges of life is to have a plan. Win the lottery, buy an island, live happily ever after. If only. Actually, my plan is a…
World Mental Health Day 2025– Five Gentle Ways to Look After Your Mind This Autumn
Simple, Doable, Human Mental Health Day 2025 — a gentle reminder to pause World Mental Health Day 2025 has arrived — a gentle reminder to pause and practise a little self-care as the days grow…
Wildlife Gardening and Wellbeing: A Journey from Allotment to Back Garden
The Allotment Years (circa 2017): Where my wildlife gardening for wellbeing journey began The gardening phase of my life began in 2017, when another mum and I took on an allotment as something good and…
Embrace Autumn: Overcoming September Blues
WHY I NEARLY DIDN’T START THIS BLOG If you’ve ever felt too old, too ordinary, or just not enough —or found yourself stuck in the September blues — then welcome, you’re in the right place.…